![]() ![]() We strongly recommend that you perform one of the FTP tests, if this is not correctly estimated it could make the workout too demanding for your current level of preparation, or ineffective.Martin Nguyen responds to Eddie Alvarez s Smash him to pieces comment Each one will stay together with the group regardless of the power supplied, calculated on the basis of your FTP current. The Zwifters line up in the starting area like a normal event and once it starts the workout mode begins. Your kit will be automatically selected, and all riders will appear with the same kit.Īll riders will unlock our exclusive in-game kit at the end of the workout. Have you always dreamed of completing a ride of over 100 km? Participating in both Team Italy Up and Down Intervals events and today's workout on consecutive days will improve your endurance and transform your ride of over 100 km into a fun ride. The appointment will be for every Tuesday and Thursday evening and is connected with the workouts that we offer every Wednesday evening during the Team Italy Up and Down Intervals event. Welcome to the Team Italy High-Intensity WORKOUT Series, written by Manuel Ferrari (Manuel Bike Experience) open to all riders with the aim of improving your FTP and preparing for the next races.
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